Adult Center of Prescott - Event Center, Banquet Hall, Meeting Rooms, Conference Center, Weddings in Prescott
 

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Monthly Newsletter


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FREE! Seminars


Click here to see our free seminars and events!

 

Lounge WiFi


CABLEONE provides the Adult Center with High-Speed WiFi for our members and guests.  Just bring in your laptop or other wireless device.  Inquire at front desk for information.

 

Sponsors of the Adult Center of Prescott Event Center

Yoga Basics

Tuesdays, Thursdays, 10:15 AM

Instructor:  Cathy Davis, ongoing classes on Tuesdays & Thursdays, 

Cost per class:  $5.00 for Members, $10.00 for Non-Members (includes $5 day fee), 

No charge to SilverSneakers® Members or Silver & Fit® Members, check with your insurance company.

Focus is on healthy principles of alignment.  Students will gain an awareness of their bodies and improve their strength, flexibility, balance and circulation.  They will learn how to remove blocks-- physically and psychologically-- so that their healing breath and oxygen can flow through.  In a supportive environment, students are encouraged to release tension and remove the sources of ill health so that they can overcome challenges and achieve more than they ever thought possible-- on and off the mat.  This is a beginning level class.  Students should bring their own yoga or Pilates mat.

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