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Monthly Newsletter
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FREE! Seminars
Click here to see our free seminars and events!
Lounge WiFi
CABLEONE provides the Adult Center with High-Speed WiFi for our members and guests. Just bring in your laptop or other wireless device. Inquire at front desk for information.
Zumba Fitness Class
Mondays, Wednesdays, 5:00 PM
Instructor: Kay Gaffney, Ongoing classes on Mondays & Wednesdays, no class November 19 & 21, or December 19, 2018 through Jan 2, 2019. Classes resume January 7, 2019.
5:00 to 5:15 pm – getting ready (review steps, etc.), 5:15 pm – class starts, class ends at 6:05 pm.
Cost per class: $3.00 for Members and Non-Members (no day fee).
Join Kay in a “Latin-inspired dance-fitness class that incorporates Latin & International music and dance movements. Come prepared to move, to feel the music, and to have FUN! No dance background is needed. “Join the millions of people that have decided that having fun and working out are not mutually exclusive.”
“DITCH THE WORKOUT – JOIN THE FUN”
(No charge to SilverSneakers® or Silver & Fit® or Optum® members) ; Check your eligibility with your health insurance company, then take a few minutes to register with us at the front desk.